Nicole B. Washington, DO, MPH
Dr. Nicole B. Washington
Dr. Nicole B. Washington is a board-certified psychiatrist and author. Through her practice, Elocin Psychiatric Services, PLLC, she serves high-level professionals who struggle to accept and treat mental health disorders and other life stressors. Dr. Washington earned her doctor of osteopathic medicine from Oklahoma State University College of Osteopathic Medicine and her master’s degree in public health from the University of Illinois, Chicago.
To connect, visit her website at www.drnicolepsych.com
the story behind the book
From Introspection to Action
Do you take care of your mental health?
How do you react when you hear that term: mental health?
Even with increased awareness surrounding mental wellbeing, admitting to and receiving treatment for mental disorders still remains a stigma for individuals within most communities. Especially for overachievers in their career—professionals in positions of stature—asking for “help” can feel alarming.
Renowned psychiatrist Dr. Nicole B. Washington’s debut work, From Introspection to Action: The High-Level Professional’s 28 Day Journey to Improving Mental Health, is a guide for every hesitant professional who wishes to reexamine his or her mental wellbeing. Over four weeks, you will receive short daily lessons in understanding and accepting mental disorders and taking actions towards improved mental health practices that benefit you and those around you.
By the time you complete this steady journey, you will see that, to take care of business and your loved ones, you must first take care of yourself.